Morning Wake Up

I woke this morning and it was cold.  They were saying it was 28 outside.  My mind was trying to decide if I wanted to exercise.  I do this a lot when I start getting into this routine.  I think it's my procrastination flaring up again.  I made myself get up and get dressed.  When the cool air hit me, it was a shot of energy.  I ran/walked for 30 minutes.  Then I had to defrost for about 20 minutes.