A Good Form of Exercise

Michelle and I exercised to the Wii last night.  She started by playing a number of sports games.  It is funny to watch her play and say the things she does.  I might even interject a comment or two.  She finished by playing the Black Eye Peas dance game.  I started with that one.  I "danced" through two songs.  Then I switched to Just Dance.  It has a sweat mode.  I danced to three more songs.  I feel I got a good workout.  I just have to balance that out with what I eat.