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Friday, February 5, 2016

A Nip in the Air

I was lucky to wake up this morning.  I turned off my alarm yesterday.  My body has an internal alarm.  I usually wake by 5:00 everyday.  I got dressed to go for a walk.  I stepped outside and turned right around.  I got a light jacket.  I was still in shorts, but my legs were not that cold.  I decided not to try and run this morning.  I will gradually try to add that to my routine.  This morning was strictly for walking.  I felt good after doing it.

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