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Saturday, January 9, 2016

My New Goal

Today, I am going to go by a gym.  I want to get a membership.  I am worried that I will lack the motivation to consistently visit.  I have tried to lose weight in the past.  It was working.  Then, I hurt my back.  I waited to heal and lost the motivation.  I don't want to call it a New Year's resolution.  If I did, it would end pretty quickly.  Maybe from support of friends and family I can push myself to achieve my goal.  I can also write about it.  I am around 200 lbs.  I want to lose 40-50.  That will depend on what my doctor feels is the optimum weight I should be.  With this, I will have to change some of my eating habits.  I like some vegetarian dishes.  I think I will start by making salads for lunch.

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