This is a blog to document our journey to China to adopt our 4 children from China, 1 from America. Now our 5 from China.
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Saturday, January 9, 2016
My New Goal
Today, I am going to go by a gym. I want to get a membership. I am worried that I will lack the motivation to consistently visit. I have tried to lose weight in the past. It was working. Then, I hurt my back. I waited to heal and lost the motivation. I don't want to call it a New Year's resolution. If I did, it would end pretty quickly. Maybe from support of friends and family I can push myself to achieve my goal. I can also write about it. I am around 200 lbs. I want to lose 40-50. That will depend on what my doctor feels is the optimum weight I should be. With this, I will have to change some of my eating habits. I like some vegetarian dishes. I think I will start by making salads for lunch.
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