My 600 Pound Life

I started watching this show on TLC recently.  I'll tell you, if you are overweight like I am, this show is motivational.  I'm no where near what these people are.  When you watch, you see what lack of exercise and a diet of fast food can do to a person.  One guy would eat whole large pizzas.  I don't want to end up like that.  It makes me think before I grab something bad to eat.