My doctor has been getting on me for years to lose weight. This summer, I have been making an effort. I try exercising, but it gets so hot in Florida. With fall arriving, I might get out more. I have also tried to change what I eat. I have been buying grapes and celery to eat at lunch. I eat the celery with peanut butter. It does fill me up. I have noticed some loss of weight. It depends on which scale I step on though. I think the one at home is more forgiving.
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