I woke at 5:30 this morning. I forced myself out of bed. I want to exercise, but half of my mind wants to fight that urge. I know that once U do, I will not continue. Once I get outside, I get into the mood. I have been running for a minute and walk for two. I usually can tell when the minute is up. The backs of my legs start burning. I feel better when I do it. Hopefully, I will make this my morning habit. Surviving the summer will be the hard part.
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