I was lucky to wake up this morning. I turned off my alarm yesterday. My body has an internal alarm. I usually wake by 5:00 everyday. I got dressed to go for a walk. I stepped outside and turned right around. I got a light jacket. I was still in shorts, but my legs were not that cold. I decided not to try and run this morning. I will gradually try to add that to my routine. This morning was strictly for walking. I felt good after doing it.
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